To help combat yeast infections, increase the amount of sugar-free yogurt and garlic you consume. Garlic helps to improve your immune system defense against infections. Search out the garlic supplement pills in your pharmacy, supermarket or health store; try to get a deoderized type. In addition to garlic, a few cups of sugar-free yogurt will add an extra wall of protection as well as assist in healing previous occurrences. The tighter your pants, the more likely you are to have yeast overgrow. Skinnies may look great, but they allow for zero air circulation. When your vagina doesn’t get enough air, a yeast infection is likely to develop. For complete comfort inside and out, where looser pants. Avoid tight-fitting clothing whenever possible, especially skinny jeans. Although they may look cute, they choke the air from your crotch. Yeast infections can happen when you do not allow enough air circulation. To reduce your risk, wear loose-fitting clothing. Drinking plenty of water and remaining hydrated is one way to prevent yeast infections. You can flush out possible toxins from your body if you drink enough water everyday, which might help you get better faster.
Grapefruit juice is a great solution for yeast infections given its anti-oxidizing qualities. Grapefruit juice has anti-fungal properties. It will also maintain the normal flora of your vaginal area, aiding in keeping yeast infections at bay. If you don’t like it, couple it with another juice and make a smoothie.
Consider eating a single cup of yogurt each day. The healthy bacteria within yogurt helps to kill the organisms that cause the infection. Eating yogurt will probably do little to cure a pre-existing infection once it takes hold, however. Do not let a yeast infection scare you or make you feel ashamed. You should know that yeast infections are extremely common, and they are nothing to fear. But you do need to learn about yeast infections so that you can deal with them more easily. Read this article for some helpful tips on how to treat your yeast infection.
During the summer, many women develop yeast infections. If you have a yeast infection, the cure might be in your kitchen’s pantry. The main ingredients to the top remedies are garlic cloves, apple cider vinegar, yogurt and cranberry juice.